Results are now online for yesterdays Seven Sevens
Photographs are can be viewed on our Facebook…
The Denis Rankin Round is a circuit of all the peaks in the Mourne Mountains of County Down, Northern Ireland, over 400m in height, covering over 86km (54miles) in distance and over 6000m (20,000ft) in ascent. The challenge is to complete this within a 24hour period.
The Round is named after Denis Rankin, a pioneer and leading light in fell running and mountain marathons in Northern Ireland since the 1970’s, who tragically died on 16th 2013 competing in a fell race on Slieve Moughanmore. Continue reading
This past week a few BARFs decided to take to the mountains and recce the classic Spelga Skyline race route, which will be reintroduced to the NIMRA championship on Saturday 5th July. It was perfect weather for such a long jaunt, half of which is over the lesser trodden western Mournes. With recent experience at Donard a good reminder, we knew to pack all the essentials – map, compass & full body cover!
The route sets off from the gate at the base of Slievenamuck, climbs to the summit, and then descends to the first of two road crossings at the well known Ott track. From this point it’s time to set your own course for the next checkpoint on the summit of Slieve Meelbeg. This ground is fairly rough with equal parts peat hag and long (wet) grass, with the climb up Meelbeg also including a scramble over boulders. Once high enough we picked up the ridge trail to the summit cairn.
It’s that time of year again and the races will soon be coming thick and fast and before long you will feel like you have been clobbered by something like a big bag of spuds! Well — it so happens that the first Northern Ireland Championship race at Glengariff next week rewards all participants with a bag of spuds from their sponsor, Glens of Antrim Potatoes so at least you can get some free carbs to help build up for the other races.
Boxing Day is capable of producing an array of winter conditions, most of them tending towards the unpleasant end of the scale, but this year we enjoyed a lovely winters day with sunshine, blue skies and light winds. Given the stormy weather which had preceded Christmas and the horrendous day which followed Boxing day we were indeed lucky to have raced in the lull between two storms.
As usual at the start line there was a flurry of activity as we checked that everybody was carrying the correct gear and tried to deal with those who always turn up unprepared for the potential dangers and consequences of an accident in the hills in winter. We managed to get everybody kitted out one way or the other and a record number of 95 runners were sent on their way up the Trassey track.
I’m pleased to announce the completion of the long overdue revamped BARFNI.co.uk website. This site will be used in conjunction with our Facebook Page and Twitter account to give BARF an updated online presence. So go right ahead Like, Tweet and Share our wonderful content!
See you in the mountains,