Training takes place every Thursday at 7pm on trails around Belfast from September to April, then we break for the hill running season.
We warm-up/cooldown as a group, then move into a variety of hill focused intervals, which increase as the training block progresses. Club members do as many or as few as they like.
All runners need a head-torch. Trail shoes are also recommended.
We are a club of all abilities and ages, so don’t be put off, come along and try a sessions before joining our club.
Message us through the Contact page if you have any questions.