Thursday evening runs for January. All welcome , suits all levels of fitness. Time to start thinking of getting fitter for the summer season.

All starting at 7.15pm . Trail shoes and head torch required.

9th Boat Club car-park.

16th Redburn Forest car-park, main one beside nursing home.

23rd Cavehill. Main carpark just before the Castle Gates

30th Ozone car-park- Road shoes.

All around five to six miles.

Hope to see as many there as can make it, numbers have been low of late , reminder the hard part is getting out the door.😄 New runners always welcome !