Young Guns Seven Sevens 2026

This year’s race was run in benign conditions, no rain, no strong winds or high temperatures to contend with but it was a bit humid at times particularly in areas where the breeze didn’t stir the air. The conditions underfoot were dry after our long hot summer and this did cause some problems with grit accumulation in running shoes. Ashley Crutchley had to stop twice to empty his and others mentioned similar problems.

The race started from a familiar base, Shimna Colleges but that’s where the similarities ended for in the two years since we were last there the college has been demolished and a new ultra modern school has been constructed. The playing fields we formally started from are no more, so the race started from the new road circuiting around the back of the buildings.

Tom leading out from the start

Tom Crudgington of Newcastle AC, who has been posting a series of impressive results recently, had entered the race for the first time. There was some pre-race speculation as to his tactics but once the whistle blew they soon became obvious. He led from the start to finish with a particularly strong push initially to the top of Slieve Donard which opened up a two minute advantage over Adam Cunningham of Mourne Runners and Ashley Crutchley of Newcastle AC. By the Ben Crom Dam Tom had increased this lead to eight minutes and then opted to go straight up to the North Tor by the notoriously leg sapping steep climb. Behind him, Adam and Ashley, who were still together, choose the longer but kinder saddle route. Interestingly, the gap between Tom and Adam was still eight minutes by Binnian’s summit, with Ashley now dropping back. As the race progressed over Lamagan and to the Donard/Commedagh saddle, the gap between Tom and Adam remained the same and it was only on the run down to the finish line that former champion Adam reclaimed three minutes. However, it was not enough to prevent Tom from winning his inaugural Seven Sevens in a great time of 3hours 46 minutes. Ashley was ten minutes behind Adam by the finish line, claiming third position, and Con Halpin ran well for fourth spot. With Tom and Ashley both in the under-23 category, it was a good day for the young guns.

Young guns, or absolute weapons?

In the ladies race Helen Reid led for most of the way only overtaken briefly at Ben Crom Dam by Sarah Knight. However Helen continued to climb strongly for the remainder of the course and by the finish had over ten minutes of a lead on Joanna Wheeler Connon of Glen Runners who had managed to overtake Sarah for second position.

Joanna Wheeler Connon at Ben Crom

In the veterans categories Newcastle’s former winner David Hicks now in the v45 category ran a steady solo run to be first home and fifth place overall with a time of 4hrs 39 mins.

Davy Hicks. Gun.

Finally a special mention and congratulations to Kevin Murdock for completing his 21 st consecutive Seven Sevens.

A Winter’s BARF: late 2024 roundup

by RDK

And so another year ends, but the purple legs in the great hamster wheel of BARF keep ticking over. Despite the short days, soggy hills and sparse (ish) race calendar, the end of 2024 has been busy for the club.

Ben Nevis Race

When entries to the Ben Nevis race opened In April, a strategically placed WhatsApp message and significant FOMO led more than 10 BARFers to sign up. We descended on the highlands like Campbells by land, sea and air the day before the race finding distinctly un-Scottish conditions of with temperatures of 25 degrees in the valley. Making he most of the conditions a hardy group of BARFers made a traverse of the Aonach Eagach ridge, having to pay respects to what cans urely only be a member of the fairy race in goat form on the ridge. Very few of us suffered from heatstroke but all succesfully pre-loaded an excellent excuse for any deficiency in performance the following day.

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Turkey Trot 26 December 2024

Entries are now open for this year’s Turkey Trot. Come join in a fine festive tradition – guaranteed glorious weather* and craic, including a mulled wine reception at Tollymore Mountain Centre and the famous Turkey Trot prizegiving raffle.

  • Distance: 7.5km
    Elevation Gain: 400 m
  • Venue: Meelmore Lodge  52 Trassey Road, Bryansford, BT33 0QB
  • Registration: 10:30 – 11:30
  • Start: 12:00
  • Start Format: Mass start
  • Parking Fee: £4 Payable to Meelmore Lodge
  • Entry Fee: £10 pre-entry via SI Entries  (£12 on the day)
  • Toilets: Yes
  • Refreshments: At Tollymore Outdoor Centre (see below)
  • Entries: click here for online entry 
  • Online entries close on 23rd December. A limited number of entries will be available on the day.
  • Min Age – 18yrs on the day

*Glorious weather not guaranteed

Will’s Jura Jaunt

Race report from William Imrie, who secured a last minute entry to the famous Jura Fell race and made a mad dash across by ferry and bike to join fellow BARFer and Jura veteran Trevor Wilson on the start line. Well done guys! Arf arf!

AWESOME, FANTASTIC, UNBELIEVABLE, SUPERB, MIND-BLOWING!! Just some of the  superlatives that I would use to sum up my first visit to the Isle of Jura Fell Race. This event is so  different to any mountain races that I’ve undertaken previously, the terrain is unique within the UK.  

From the start along a gravel lane, through a bog, across open mountain terrain until hitting the  piles of scree that form the three Paps of Jura, with more open mountain running before the final  dreaded 3 mile flat tarmac coast road section to the finish, this race has it all. 17 miles and 2000  meters of ascent (and descent!), it’s an awesome event. 

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Record Day at the Turkey Trot

by Rónán Davison-Kernan

The BARF Turkey Trot has taken place (almost) every year since 1991. Taking place every 26 December, it involves a tear around the hills somewhere in and around the Trassey valley. The venue and route has changed a few times, but since 2021 it has stayed close to its roots and settled into a start and finish at Meelmore Lodge with a 7.5km-ish lap of Slieve Meelmore before retiring to Tollymore Mountain Centre for festive refreshments. In tradition BARF members donated prizes and unwanted Christmas presents, from wireless speakers to wine, hand-burned wooden bowls and even a few …surplus Hill & Dale series prizes. Other fine customs were upheld; mince pies and mulled wine, Paddy Mallon’s famous spot prize Quiz, and the strong showing of local and ex-local runners returned for Christmas, making this always a competitive fixture. The Turkey Trot also always proves an excellent entry point to mountain running for many (the author included, in 2014) given its relatively short and benign route (sometimes).

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Last of the Summer BARF 2023

Last weekend BARF took to the Wicklow mountains for our 2nd annual end of summer trip for a spot of running, climbing, and craic. Torrential downpours and power cuts on the Friday night gave way to decent weather for the risk of the weekend and Paddy Mallon’s ode in the IMC hut guestbook sums it up!

Soon to be seen on the GCSE English curriculum under the pseudonym “Bard of BARF”
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Zermatt Marathon 2023

by Trevor Wilson

Having finished in 189th position in my last Hill and Dale race over the Meels, I deemed myself ready and headed off to the Alps to undertake the Zermatt marathon. As the name suggests, a full 42km with a climb of 2400m, mostly uphill, with a finish at the height of 2,585m.

I did briefly consider down grading to the half marathon but when posed with this question, the organisers replied ‘Sorry, but this category is fully subscribed, or in Belfast parlance, Suck it up, big lad!’.

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IMRA Connacht Championship

While BARF hosted the Spelga Skyline last weekend, 3 BARFers headed West to take part in the Mweelrea and Nephin IMRA races in Mayo, together comprising the Connacht Championship. Report by Jonathan McCloy.

Jonathan, Shirley and Andrew in the Wild West

It’s the first time I’ve been to Mweelrea and Nephin but it felt so familiar, like races did 20 years ago. A small field of mountain runners, courses which were still rugged, not worn down to bare rock or bog and a good sense of community. Everyone chatted away and it would have been easy to yarn at everyone, yer man with the bright yellow shoes getting the brunt of my low quality humour (he beat me, so I don’t feel bad about it).

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BARF do Hill and Dales 2023

By Gareth Hardy

It started on a beautiful night in Castlewellan in April and ended on a (slightly less) beautiful night in Donard Park in June. From forest trails to mountain terrain, brutal climbs to fast, technical descents, sunny skies to sudden downpours, the 2023 Newcastle AC Hill and Dale Series had a little bit of everything. And so it was that a healthy contingent of Barfers (a theme throughout) made their way to Castlewellan Forest Park for Race 1, an undulating trail race to ‘ease’ the runners into the series. Some things in life are guaranteed – the sky is blue, the grass is green and somewhere in the hills on a Thursday evening you will find Steven Morgan patiently waiting for runners, with a sunny disposition and a penchant for taking photographs. Red-faced poses completed, the runners made their way back down to the finish line. Andrew Tees made the podium in a fantastic 2nd place while there were strong finishes for Terence Murphy, Richard Stringer and Jack Proctor to name but a few. Shirley Farnan, Karens Houston and Coulter, Kathleen Monteverde, Fiona Simms and Lisa Fleming ensured that Barf were well represented in the female categories, whilst evergreen Jim Brown took great pleasure in pipping a fellow Barfer (yours truly) to the finish line!

Castlewellan
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